How life coaching can help you

I practice a style of coaching called Brain Based Coaching, taught by Results Coaching Systems, where I trained. A solutions-focused system, the brain based model draws on neuroscience, systems theory, change theory, learning theory and positive psychology. 


The model is used by several Fortune 100 organizations for internal coaching, and is perfect for busy people or those who simply prefer clear process and structure.


I am a certified life coach work primarily with individuals, small groups, entrepreneurs, artists and writers.


I work with individuals in transition to guide them as they make life-changing decisions. 


I work with high-achieving, motivated, successful people who feel ready to jump to the next level, but may be unclear about how to get there.


My model is a seven-step coaching pathway.



Testimonials        Articles




KELLY CASTRO, M.F.A.

410-778-0090

Certified life coach. Member of the  International Coach Federation and member of the International Positive Psychology Association